Joined April 2007
Weight History

Start Weight
320.0 lb
Lost so far: 128.0 lb

Current Weight
192.0 lb
Performance: losing 1.3 lb a week

Goal Weight
185.0 lb
Still to go: 7.0 lb
i'm me.

pc_alex's Weight History


last weighin: losing 0.2 lb a week Down
on diet Atkins
last weighin: losing 1.1 lb a week Down
on diet r/keto
last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.1 lb a week Up

pc_alex's Latest Posts

Duodenal Switch
Have lost nearly 140 lbs in less than 6 months. I am very fortunate to have gone through the Duodenal Switch and would recommend it to anyone with serious weight issues. Still 80 lbs to go, figure another 4 to 6 months but can't wait!
posted 26 Aug 2012, 13:17
Anyone in NYC?
Anyone in nyc looking for a diet buddy?
posted 09 May 2007, 20:18
pc_alex has submitted 2 posts

Other Related Links


Fat Smash Diet

pc_alex's journal

09 June 2013

I have gone from 410, 4xl and 48 pants to 197, medium and 32 pants and yet I feel fat. I use to think I would be happy at 180 but now I'm shooting for ...
on diet Fat Smash Diet  

05 April 2012

Had weight loss surgery 3 weeks ago, lost 40 lbs so far. Going for the gold.
on diet Fat Smash Diet  

pc_alex's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30+ with 100+ lbs to go
Few people need to loose more than 100 lbs but they are out there. Join now.