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pc_alex

Start Weight:	(29 Apr 07) 320.0 lb
Current Weight:	(24 Mar 13) 205.0 lb
Goal Weight:	185.0 lb

following: Fat Smash Diet
performance: losing 3.2 lb a week

i'm me.

FatSecret member since: 29 Apr 07

pc_alex's Weight History

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pc_alex's buddies

	mcarthey on diet Leesevol's 17 day diet
	last weighin: gaining 1.2 lb a week

	Mykol225 on diet r/keto
	last weighin: losing 3.5 lb a week

	Scdaisy2000 on diet Fat Smash Diet
	last weighin: gaining 0.1 lb a week

	caity on diet caity's own diet
	last weighin: gaining 0.2 lb a week

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pc_alex's latest posts

Duodenal Switch
Have lost nearly 140 lbs in less than 6 months. I am very fortunate to have gone through the Duodenal Switch and would recommend it to anyone with serious weight issues. Still 80 lbs to go, figure another 4 to 6 months but can't wait!

posted 26 Aug 2012, 13:17

Anyone in NYC?
Anyone in nyc looking for a diet buddy?

posted 09 May 2007, 20:18

pc_alex has submitted 2 posts

pc_alex's journal

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05 April 2012

Had weight loss surgery 3 weeks ago, lost 40 lbs so far. Going for the gold.

on diet Fat Smash Diet losing 11.1 lb a week

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22 May 2011

Going to get back on track!

on diet Fat Smash Diet gaining 0.7 lb a week

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pc_alex's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30+ with 100+ lbs to go
Few people need to loose more than 100 lbs but they are out there. Join now.

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pc_alex's Recent Activity

pc_alex's own activity

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pc_alex's Buddies

mcarthey commented on skinny76girl's journal.

Fat Smash Diet Recent Activity

	Debraza recorded a weigh in at 165.0 lb.
	GFHB recorded a weigh in at 123.4 lb.
	gilmoregirlsmom recorded a weigh in at 155.8 lb.
	marilyn thomas updated their Food Diary.
	jann26 recorded a weigh in at 166.0 lb.
	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.