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Weight History
pc_alex's Weight History
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Full Journal
Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 320.0 lb
Phase 1: Detox Phase:
09 Jun 13
197.0 lb
Reasonably Well
24 Mar 13
205.0 lb
Reasonably Well
13 Mar 13
210.0 lb
Reasonably Well
01 Mar 13
215.0 lb
Reasonably Well
25 Jan 13
225.0 lb
Reasonably Well
21 Dec 12
230.0 lb
Reasonably Well
26 Nov 12
240.0 lb
Reasonably Well
15 Oct 12
255.0 lb
Reasonably Well
30 Sep 12
260.0 lb
Reasonably Well
26 Aug 12
273.0 lb
Reasonably Well
16 Aug 12
280.0 lb
Reasonably Well
19 Jul 12
290.0 lb
Reasonably Well
05 Jul 12
302.0 lb
Reasonably Well
21 Jun 12
312.0 lb
Reasonably Well
14 Jun 12
316.0 lb
Reasonably Well
03 May 12
338.0 lb
Reasonably Well
05 Apr 12
363.0 lb
100%
19 Mar 12
390.0 lb
Poorly
01 Feb 12
410.0 lb
Poorly
22 May 11
390.0 lb
Not Applicable
06 Sep 10
365.0 lb
Not Applicable
09 Aug 09
331.0 lb
Poorly
05 Oct 08
327.0 lb
Poorly
26 Jan 08
319.0 lb
Poorly
14 Jul 07
297.0 lb
Poorly
26 May 07
303.0 lb
Poorly
12 May 07
307.0 lb
Reasonably Well
10 May 07
308.0 lb
Reasonably Well
07 May 07
311.0 lb
Reasonably Well
29 Apr 07
320.0 lb
Not Applicable
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pc_alex's Recent Activity
pc_alex's
own activity
submitted a new Group topic -
I feel fat
.
recorded a
journal
.
joined Group
The 100 Club
.
recorded a
weigh in
at 197.0 lb.
pc_alex's
Buddies
mcarthey
commented on
thewillie
's
journal
.
Fat Smash Diet Recent Activity
4cats1house
recorded a
weigh in
at 217.0 lb.
angelrs12
updated their
Food Diary
.
GFHB
recorded a
weigh in
at 117.8 lb.
JLHGator
recorded a
weigh in
at 172.2 lb.
ernestoc33
recorded a
weigh in
at 432.0 lb.
adastrel 1227
recorded a
weigh in
at 177.0 lb.
candypals
recorded a
weigh in
at 143.3 lb.
buttunz
recorded a
weigh in
at 132.4 lb.