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pc_alex
Weight History

pc_alex's Weight History

 


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 320.0 lb
Phase 1: Detox Phase:
05 Jul 13 192.0 lb Down Reasonably Well
09 Jun 13 197.0 lb Down Reasonably Well
24 Mar 13 205.0 lb Down Reasonably Well
13 Mar 13 210.0 lb Down Reasonably Well
01 Mar 13 215.0 lb Down Reasonably Well
25 Jan 13 225.0 lb Down Reasonably Well
21 Dec 12 230.0 lb Down Reasonably Well
26 Nov 12 240.0 lb Down Reasonably Well
15 Oct 12 255.0 lb Down Reasonably Well
30 Sep 12 260.0 lb Down Reasonably Well
26 Aug 12 273.0 lb Down Reasonably Well
16 Aug 12 280.0 lb Down Reasonably Well
19 Jul 12 290.0 lb Down Reasonably Well
05 Jul 12 302.0 lb Down Reasonably Well
21 Jun 12 312.0 lb Down Reasonably Well
14 Jun 12 316.0 lb Down Reasonably Well
03 May 12 338.0 lb Down Reasonably Well
05 Apr 12 363.0 lb Down 100%
19 Mar 12 390.0 lb Down Poorly
01 Feb 12 410.0 lb Up Poorly
22 May 11 390.0 lb Up Not Applicable
06 Sep 10 365.0 lb Up Not Applicable
09 Aug 09 331.0 lb Up Poorly
05 Oct 08 327.0 lb Up Poorly
26 Jan 08 319.0 lb Up Poorly
14 Jul 07 297.0 lb Down Poorly
26 May 07 303.0 lb Down Poorly
12 May 07 307.0 lb Down Reasonably Well
10 May 07 308.0 lb Down Reasonably Well
07 May 07 311.0 lb Down Reasonably Well
29 Apr 07 320.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

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