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pauljohn1916
pauljohn1916
Joined March 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
20.9 lb
Current Weight
153.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
152.1 lb
Still to go:
1.1 lb
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pauljohn1916's Weight History
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pauljohn1916's Recent Food & Exercise
20 fl oz Low Fat Milk
2
servings
Lasagna with Meat
1 cup Chicken or Turkey Salad
Running - 7/mph
Driving
Walking (slow) - 2/mph
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pauljohn1916's Groups
Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support
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