paulgfrey

Start Weight:(23 Jan 12) 251.0 lb
Current Weight:(25 Jul 14) 244.0 lb
Goal Weight:210.0 lb
following: paulgfrey's own diet
performance: losing 1.6 lb a week

FatSecret member since: 30 Jan 10

paulgfrey's Weight History



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paulgfrey's journal

15 February 2012

started medifast today
on diet paulgfrey's own diet  

23 August 2011

Weekend parties are killing me.
on diet paulgfrey's own diet  

paulgfrey's Recent Food & Exercise

paulgfrey's Recent Activity

paulgfrey's Own Activity

paulgfrey recorded a Weigh In at 244.0 lb.
paulgfrey recorded a Weigh In at 247.0 lb.
paulgfrey recorded a Weigh In at 249.0 lb.
paulgfrey recorded a Weigh In at 251.0 lb.

paulgfrey's Buddies

No recent activity.

Other Member Diet Recent Activity

CharmedP3 supported M.H.'s Journal Entry.
zavala68 supported GrandmaIdaho's Journal Entry.
calorietoast recorded a Weigh In at 174.3 lb.
Sawe is recorded a Weigh In at 149.2 lb.
TAIC69 supported daeaydensmommy's Weigh In.
ChrisComedy supported billtech66's Journal Entry.
allthewaydown updated their Exercise Diary.
tempest_spirit commented on C67241's Journal Entry.