paulgfrey

following: paulgfrey's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jan 10

paulgfrey's Weight History

started medifast today

on diet paulgfrey's own diet

Weekend parties are killing me.

on diet paulgfrey's own diet

	4 1/2 oz Peanut Butter
	1 large Wheat Bagel
	3 bigs cookie Peanut Butter Cookie
	Exercise machine (slow)
	Exercise machine (slow)
	Exercise machine (moderate)

	updated their Exercise Diary.
	recorded a weigh in at 262.5 lb.

No recent activity.

	michellie recorded a weigh in at 278.2 lb.
	demetra bengle commented on Susan129's journal.
	dmartin01 updated their Food Diary.
	marcelo3d recorded a weigh in at 177.0 lb.
	trangers5 updated their Food Diary.
	reang replied to MaryJane08's Group post - Full time student, very busy, taking care of parents and only 22.
	0311fhm recorded a weigh in at 228.0 lb.
	Shap9571 updated their Food Diary.