paulgfrey

Start Weight:(23 Jan 12) 251.0 lb
Current Weight:(25 Jul 14) 244.0 lb
Goal Weight:210.0 lb
following: paulgfrey's own diet
performance: losing 1.6 lb a week

FatSecret member since: 30 Jan 10

paulgfrey's Weight History



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paulgfrey's journal

15 February 2012

started medifast today
on diet paulgfrey's own diet  

23 August 2011

Weekend parties are killing me.
on diet paulgfrey's own diet  

paulgfrey's Recent Food & Exercise

paulgfrey's Recent Activity

paulgfrey's Own Activity

paulgfrey recorded a Weigh In at 244.0 lb.
paulgfrey recorded a Weigh In at 247.0 lb.
paulgfrey recorded a Weigh In at 249.0 lb.
paulgfrey recorded a Weigh In at 251.0 lb.

paulgfrey's Buddies

No recent activity.

Other Member Diet Recent Activity

bill101 recorded a Weigh In at 202.0 lb.
wncyvonne recorded a Weigh In at 151.0 lb.
kingthanwi recorded a Weigh In at 207.0 lb.
jlevie1 recorded a Weigh In at 175.2 lb.
FullaBella commented on riocaz's Journal Entry.
skinnymax recorded a Journal Entry and a Weigh In at 273.6 lb.
Eire2 updated their Exercise Diary.
fabioalessandro recorded a Weigh In at 164.9 lb.