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pattytweedle
pattytweedle
Joined February 2015
Posts
19
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
7.0 lb
Current Weight
143.0 lb
Performance:
losing 2.7 lb a week
Goal Weight
125.0 lb
Still to go:
18.0 lb
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pattytweedle's Weight History
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Following
GabLynn
last weighin:
losing 1.4 lb a week
pattytweedle's Cookbook
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
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pattytweedle's Latest Posts
Ketosis question
Glad I found this post. I too have been low on calories and not hungry. I'm ok on carbs as far as I can tell. I started the low carb/high protein just about a week ago and have stuck to it. Haven't weighed in in a few days so not sure if I'm losing. If anyone wishes to look over my food diary, I'd really appreciate it. Could use the help.
Thanks, Patty
posted
20 Feb 2015, 18:23
The Clock Thingy
Thank you...seems high though....
posted
10 Feb 2015, 15:33
The Clock Thingy
Hi Everyone,
New here. Questions about the icons at the top of the page. I understand the food entries but that 'clock thingy' confuses me. After adding my exercise for the day, it shows 1787 kcal in green when my total caloric burn was maybe, 200 or something like that. Help!
Thanks, Patty
posted
09 Feb 2015, 18:46
pattytweedle has submitted 3 posts
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pattytweedle's Recent Food & Exercise
3
thin slices
Bacon
1 serving Fresh Selections Chef Salad
1/2 cup Spinach
Washing Dishes
Walking (moderate) - 3/mph
Stretching (yoga)
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pattytweedle's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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