patapoe - Member

patapoe

Joined June 2014

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Weight History

Start Weight

136.7 lb

Lost so far: 0 lb

Current Weight

136.7 lb
Performance: Steady

Goal Weight

130.1 lb

Still to go: 6.6 lb

patapoe's Weight History

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

view complete cookbook

	100 g Baked Beans
	1 piece Chocolate Cake (with Chocolate Frosting)
	1 serving Nalley Turkey Chili Con Carne with Beans
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph