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pamyzela
pamyzela
Joined August 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
1.0 lb
Current Weight
179.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
39.0 lb
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pamyzela's Weight History
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pamyzela's Recent Food & Exercise
1/2 cup 2% Fat Milk
1 cup Raisin Bran
1/2 serving Barlean's Forti-Flax
Sitting
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
pamyzela's Groups
Working from Home
For those who work from home and do not get out as much as those who work in an office.
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