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pamknight
pamknight
Joined January 2015
Posts
20
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
5.0 lb
Current Weight
253.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
93.0 lb
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pamknight's Weight History
view pamknight's complete history
pamknight's Latest Member Challenges
56
12lbs in 28days
status:
Completed
ended:
13 Jun 16
view progress
35
Keep it right and keep it tight
status:
Completed
ended:
08 Aug 16
view progress
view all pamknight's challenges
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pamknight's Recent Food & Exercise
1 oz Mozzarella Cheese (Whole Milk)
1 serving Hunt's Crushed Tomatoes
1 patty Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Dance (fast step, aerobic)
view diet calendar
