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Community > Members > painfreemoves

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painfreemoves

Start Weight:	(31 Jan 11) 204.0 lb
Current Weight:	(02 Mar 13) 201.0 lb
Goal Weight:	150.0 lb

following: painfreemoves's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Jan 11

painfreemoves's Weight History

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painfreemoves's latest member challenges

541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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painfreemoves's journal

27 December 2011

@ home

on diet painfreemoves's own diet

20 May 2011

190 @ home

on diet painfreemoves's own diet losing 1.5 lb a week

view complete journal

painfreemoves's Recent Food & Exercise

	1 serving Blueberry Muffins
	3 coffees cup Coffee with Cream
	2 servings Chicken Taco al Carbon
	Shopping
	Badminton
	Walking (slow) - 2/mph

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painfreemoves's Recent Activity

painfreemoves's own activity

No recent activity.

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Other Member Diet Recent Activity

	MrsArmitage recorded a weigh in at 143.5 lb.
	TristanZ updated their Food Diary.
	lionpete updated their Food Diary.
	firmbeliever updated their Food Diary.
	skirch97 commented on DairyFarmersWife's journal.
	emma9601 added Cetorio's Protein French Toast recipe to their cook book.
	ammazzaferro1 recorded a journal and a weigh in at 161.8 lb.
	Darkness1994 recorded a weigh in at 153.0 lb.