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padlock000

Start Weight:	(05 Feb 12) 182.0 lb
Current Weight:	(20 Mar 13) 178.0 lb
Goal Weight:	170.0 lb

following: padlock000's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 12

padlock000's Weight History

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padlock000's latest posts

commited!
U guys are right, thanks!

posted 22 Mar 2013, 16:37

commited!
I've lost 3 lbs in a year .. wow !! Haha shows how dedicated I've been. But hey ive been exercising a lot more and eating healthier foods every day. Im making a bigger commitment to dropping the last 8lbs and keeping them off starting today!

posted 20 Mar 2013, 15:13

padlock000 has submitted 2 posts

padlock000's journal

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22 February 2012

Wow I'm surprised I lost a few pounds BC I really feel like I been slacking. I'm not complaining tho. Going to try to organize a work out routine that ...

on diet padlock000's own diet losing 1.4 lb a week

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07 February 2012

No weight loss in 2 days but atleast im not gaining. Going to increase my work outs and since today is really nice in NJ ill walk to work (abt a half hr ...

on diet padlock000's own diet steady weight

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padlock000's Recent Food & Exercise

	1 medium banana
	1 1/2 cups fat free milk
	2 servings high fiber ceral
	Standing
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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