Food database and calorie counter Source: Member

ShopRite

high fiber ceral

Nutrition Facts
Serving Size: 2/3 cup
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 3g  
 
Vitamin A 25% Vitamin C 25%
Calcium 2% Iron 50%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
3g
There are 110 calories in a 2/3 cup serving of ShopRite high fiber ceral.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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