oughno - Member

oughno

Joined March 2011

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Weight History

Start Weight

149.9 lb

Lost so far: 3.1 lb

Current Weight

146.8 lb
Performance: losing 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 14.6 lb

oughno's Weight History

294

Lose 10lbs in February!

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

view complete cookbook

OMG!!!!
Must be a mistake. If the salad dressing was only 140, what was the rest? Was it an avocado salad? Or a wurst and cheese salad?

posted 31 Mar 2011, 13:31

Asparagus=Smelly pee?
My urine doesn't smell badly after I eat asparagus, or at least it doesn't smell badly to me Wink

Maybe the smell of my urine changes and I just don't notice. It is a genetic marker of some kind and isn't harmful, just odd.

posted 24 Mar 2011, 13:51

oughno has submitted 2 posts

	120 g chocolate
	10 g butter
	60 g cheese
	Walking (moderate) - 3/mph
	Bicycling (fast) - 15/mph
	Calisthenics (heavy, e.g. pushups)