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osvaldopcosta

Start Weight:(26 Apr 11) 219.4 lb
Current Weight:(29 Nov 15) 256.4 lb
Goal Weight:172.0 lb
following: osvaldopcosta's own diet
performance: gaining 0.8 lb a week
FatSecret member since: 13 Jun 10

osvaldopcosta's Weight History

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osvaldopcosta's Latest Member Challenges

2
   Perder 6kgs
status: Completed
ended: 08 Dec 13
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4
   Lose 6kgs
status: Completed
ended: 09 Nov 13
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osvaldopcosta's journal

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22 May 2011

Pessima atuação...
on diet osvaldopcosta's own diet  
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16 May 2011

Devagarzinho...
on diet osvaldopcosta's own diet  
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osvaldopcosta's Recent Food & Exercise

  1 serving Batavo Manteiga Extra sem Sal
  1/2 small Mamão
  1 cup sliced Mangas
  Walking (moderate) - 3/mph
  Walking (slow) - 2/mph
  Driving
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