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osvaldopcosta
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osvaldopcosta
Start Weight:
(26 Apr 11) 219.4 lb
Current Weight:
(12 Apr 14) 214.3 lb
Goal Weight:
172.0 lb
following:
osvaldopcosta's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 13 Jun 10
osvaldopcosta's Weight History
view osvaldopcosta's complete history
osvaldopcosta's Latest Member Challenges
2
Perder 6kgs
status:
Completed
ended:
08 Dec 13
view progress
4
Lose 6kgs
status:
Completed
ended:
09 Nov 13
view progress
view all osvaldopcosta's challenges
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osvaldopcosta's journal
add comment
22 May 2011
Pessima atuação...
on diet
osvaldopcosta's own diet
gaining 0.9 lb a week
add comment
16 May 2011
Devagarzinho...
on diet
osvaldopcosta's own diet
view complete journal
osvaldopcosta's Recent Food & Exercise
29 g Queijo Mozzarella
1 large Ovo Cozido
92 g Macarrão Cremoso com Queijo
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
osvaldopcosta's Recent Activity
osvaldopcosta's
Own Activity
osvaldopcosta
recorded a
Weigh In
at 214.3 lb.
osvaldopcosta
recorded a
Weigh In
at 215.0 lb.
osvaldopcosta
recorded a
Weigh In
at 215.2 lb.
osvaldopcosta
recorded a
Weigh In
at 216.3 lb.
osvaldopcosta's
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No recent activity.
Other Member Diet Recent Activity
rcalcount
recorded a
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at 151.5 lb.
Bellkat
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joeyjones6
's
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.
QuantumSeraph
updated their
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.
jonking66
updated their
Exercise Diary
.
gantner
recorded a
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at 213.0 lb.
ppjrooney
recorded a
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at 216.5 lb.
LuC2
supported
joeyjones6
's
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.
tomt9765
recorded a
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at 227.0 lb.