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osvaldopcosta
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osvaldopcosta
Start Weight:
(26 Apr 11) 219.4 lb
Current Weight:
(23 Jul 14) 220.2 lb
Goal Weight:
172.0 lb
following:
osvaldopcosta's own diet
performance:
losing 4.0 lb a week
FatSecret member since: 13 Jun 10
osvaldopcosta's Weight History
view osvaldopcosta's complete history
osvaldopcosta's Latest Member Challenges
2
Perder 6kgs
status:
Completed
ended:
08 Dec 13
view progress
4
Lose 6kgs
status:
Completed
ended:
09 Nov 13
view progress
view all osvaldopcosta's challenges
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osvaldopcosta's journal
add comment
22 May 2011
Pessima atuação...
on diet
osvaldopcosta's own diet
gaining 0.9 lb a week
add comment
16 May 2011
Devagarzinho...
on diet
osvaldopcosta's own diet
view complete journal
osvaldopcosta's Recent Food & Exercise
1 serving Nutella Nutella
1 1/2 servings Hortifruti Salada de Frutas
200 g Carne de Vaca Moída
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
osvaldopcosta's Recent Activity
osvaldopcosta's
Own Activity
osvaldopcosta
recorded a
Weigh In
at 220.2 lb.
osvaldopcosta
recorded a
Weigh In
at 224.2 lb.
osvaldopcosta
recorded a
Weigh In
at 227.7 lb.
osvaldopcosta
recorded a
Weigh In
at 221.1 lb.
osvaldopcosta's
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glamtaia
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at 227.0 lb.
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at 131.0 lb.
Flatblister
recorded a
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at 179.5 lb.
etheriau_test2
recorded a
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at 155.3 lb.
gangazumba
recorded a
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at 213.8 lb.
ajhopen
recorded a
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at 181.1 lb.
nutmeg74
recorded a
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at 210.0 lb.