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23 April 2012

Weigh-in: 160.0 lb lost so far: 60.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 0.6 lb a week

04 March 2012

Weigh-in: 164.0 lb lost so far: 56.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 1.7 lb a week

04 February 2012

Weigh-in: 171.0 lb lost so far: 49.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.2 lb a week

31 December 2011

Weigh-in: 182.0 lb lost so far: 38.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.5 lb a week

25 November 2011

Weigh-in: 195.0 lb lost so far: 25.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 1.8 lb a week

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