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23 April 2012

Weigh-in: 160.0 lb lost so far: 60.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 0.6 lb a week

04 March 2012

Weigh-in: 164.0 lb lost so far: 56.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 1.7 lb a week

04 February 2012

Weigh-in: 171.0 lb lost so far: 49.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.2 lb a week

31 December 2011

Weigh-in: 182.0 lb lost so far: 38.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.5 lb a week

25 November 2011

Weigh-in: 195.0 lb lost so far: 25.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 1.8 lb a week

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madanjen commented on their Journal Entry.
MarciaL14 recorded a Weigh In at 185.2 lb.
lorirussell added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
alonsoruiz updated their Food Diary.
wholefoodnut commented on madanjen's Journal Entry.
lynnmead1963 updated their Exercise Diary.
Dukali recorded a Weigh In at 244.0 lb.
Shazdeh recorded a Weigh In at 142.0 lb.