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12 September 2015

Weigh-in: 190.0 lb lost so far: 30.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet KIS diet   gaining 0.2 lb a week

23 April 2012

Weigh-in: 160.0 lb lost so far: 60.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 0.6 lb a week

04 March 2012

Weigh-in: 164.0 lb lost so far: 56.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 1.7 lb a week

04 February 2012

Weigh-in: 171.0 lb lost so far: 49.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.2 lb a week

31 December 2011

Weigh-in: 182.0 lb lost so far: 38.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet KIS diet   losing 2.5 lb a week

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