omerc10696 - Member

omerc10696

Joined January 2010

Posts

Following

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: losing 3.4 lb a week

Goal Weight

165.0 lb

Still to go: 35.0 lb

omerc10696's Weight History

	1 large egg white
	1 serving large egg
	1 serving Original Beef Stick
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.