ohammerone - Member

ohammerone

Joined January 2014

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Weight History

Start Weight

241.0 lb

Lost so far: 19.4 lb

Current Weight

221.6 lb
Performance: losing 3.0 lb a week

Goal Weight

200.0 lb

Still to go: 21.6 lb

ohammerone's Weight History

	28 medium spears Cooked Asparagus (from Fresh)
	3 servings Nature Valley Crunchy Granola Bars - Oats 'N Honey
	1 packet Instant Oatmeal
	Desk Work
	Walking (slow) - 2/mph
	Standing