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Weight History
showing entries 26 to 30 of 86
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30 January 2013
Worked out during my hour lunch break!! Incredible way to beat stress.... I am VERY lucky to have a work at home schedule this week.
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30 January 2013
Weigh-in:
166.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
28 January 2013
This is a travel free week for me! I will make up for last week and it started on Sunday. Two half an hour work outs with push ups and abs!
Happy to get back to my routine and look forward to shedding pounds. My weight has plataued for a couple of weeks.
Cheers!
Weigh-in:
166.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
steady weight
20 January 2013
This week was tough! My job was super stressful and with the travel, I did not workout all week although I did cover at least walking for 20 minutes. I blew my 1,500 calories one day out of 7.
Got to log all my meals today.
Today's work out was super good and it brought my energy level back!
Weigh-in:
166.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
steady weight
14 January 2013
Expect a super stressful week at work!! It's funny to observe how that affects the food choices. I bought a bagel and cream cheese--noooo. Too many carbs on that bagel. At least, I did not eat it.
I expected a good walk to my hotel today. Instead,I need to park my tuckus for conference calls after parking my tuckus in trains, planes, and automobiles... Geez-Louise!!
The good news is that tonight is my ONE TREAT for the week. I get to socialize in a non-work event this evening. I am looking forward to it!
Weigh-in:
166.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
steady weight
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ogliz's weight history
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