odr41087
Joined August 2012
Posts
2
Following
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Weight History

Start Weight
260.0 lb
Lost so far: 20.0 lb

Current Weight
280.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
135.0 lb
Still to go: 145.0 lb

odr41087's Weight History


odr41087's Latest Member Challenges

402
  no carbonated soda
status: Completed
ended: 08 Oct 12
view progress
 
 


odr41087's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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