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nvamber
Start Weight:
(05 Sep 10) 195.0 lb
Current Weight:
(02 Jan 12) 195.0 lb
Goal Weight:
160.0 lb
following:
nvamber's own diet
performance:
Steady
FatSecret member since: 05 Sep 10
nvamber's Weight History
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nvamber's journal
(1 comment)
02 January 2012
stay on track.
on diet
nvamber's own diet
steady weight
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nvamber's Recent Food & Exercise
3 cups , shredded or chopped Mixed Salad Greens
2 servings Instant Oatmeal - Maple and Brown Sugar
1 serving Apple Cinnamon Non-fat Greek Yogurt
Driving
Walking (slow) - 2/mph
Housework
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