nuts4ducks - Member

nuts4ducks

Joined March 2011

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Weight History

Start Weight

204.0 lb

Lost so far: 22.0 lb

Current Weight

226.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 76.0 lb

nuts4ducks's Weight History

241

90 Days till Summer!

	1 serving Greek Yogurt Veggie Dip - Garden Herb Ranch
	1/4 cup chopped Broccoli
	6 oz boneless (yield after skin removed) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Circuit Training
	Yard Work (gardening)
	Shopping