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Food database and calorie counter Source: Member

Otria

Greek Yogurt Veggie Dip - Garden Herb Ranch

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member domiqubana on 06 Jan 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 2g (13%) Fat, 5g (74%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
2g
There are 60 calories in a 2 tbsp serving of Otria Greek Yogurt Veggie Dip - Garden Herb Ranch.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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Recently Eaten By:

Morganzilla
on 29 July 2014
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