Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nsawney
nsawney
Joined August 2008
Posts
21
Following
1
Followers
3
Weight History
Start Weight
208.4 lb
Lost so far:
0 lb
Current Weight
208.4 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
63.4 lb
Follow
nsawney's Weight History
view nsawney's complete history
nsawney's Latest Member Challenges
14
The Wild winter Weight Waisting Challenge
status:
Completed
ended:
12 Mar 18
view progress
64
10% by April 1st!
status:
Completed
ended:
26 Mar 13
view progress
view all nsawney's challenges
Following
HSepulveda
last weighin:
steady
nsawney's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
Other Related Links
Members
Members
Forums
nsawney's Recent Food & Exercise
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar
nsawney's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all nsawney's groups
