notaburger - Member

notaburger

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

256.0 lb

Lost so far: 29.0 lb

Current Weight

227.0 lb
Performance: losing 0.2 lb a week

Goal Weight

185.0 lb

Still to go: 42.0 lb

notaburger's Weight History

view notaburger's complete history

notaburger's Latest Member Challenges

115

Run to get it Done!

status:	Completed
ended:	18 Oct 10
view progress

150 Jumping Jack in a DAY

status:	Completed
ended:	14 Aug 10
view progress

view all notaburger's challenges

Following

	Airycha
	only visible to followers

notaburger's Cookbook

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

Beef with Chili and Vegetables

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Applesauce Waffles

Healthy, hearty and delicious waffles.

cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g

Speculoos

Belgian spice cookies.

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g

Yogurt Waffles

Homemade waffles with yogurt and cream cheese for moisture and flavor.

view complete cookbook

notaburger's Recent Food & Exercise

	1/2 serving tastykake s'mores
	1 serving Sour Cream & Chives Baked Potato
	1 serving Chili (Large)
	Softball
	Shopping

view diet calendar

notaburger's Weight History

notaburger's Latest Member Challenges

Following

notaburger's Cookbook

Other Related Links

Members

notaburger's Recent Food & Exercise