| January 2013 |
| Tue 15th: |
1583 *
|
79%
|
fat: 47.50g |
| |
protein: 85.25g |
| |
carbs: 185.25g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
905 *
|
45%
|
fat: 34.13g |
| |
protein: 25.73g |
| |
carbs: 135.54g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
1347 *
|
67%
|
fat: 74.00g |
| |
protein: 46.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1260 *
|
63%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
1252 *
|
63%
|
fat: 50.00g |
| |
protein: 43.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 7th: |
1330 *
|
66%
|
fat: 38.00g |
| |
protein: 103.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| January 2011 |
| Thu 6th: |
642 *
|
32%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 62.90g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
640 *
|
32%
|
fat: 12.50g |
| |
protein: 19.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
1770 *
|
88%
|
fat: 41.50g |
| |
protein: 55.00g |
| |
carbs: 309.50g |
|
-
|
-
|
| Thu 12th: |
820 *
|
41%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 9th: |
1226 *
|
61%
|
fat: 12.45g |
| |
protein: 43.13g |
| |
carbs: 255.60g |
|
-
|
-
|
| Thu 5th: |
2608
|
130%
|
fat: 93.61g |
| |
protein: 95.27g |
| |
carbs: 371.74g |
|
2830
|
 222
|
| Wed 4th: |
2244
|
112%
|
fat: 67.04g |
| |
protein: 109.61g |
| |
carbs: 321.00g |
|
2541*
|
297
|
| July 2010 |
| Tue 6th: |
720 *
|
36%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 152.00g |
|
-
|
-
|
