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nnonic3
nnonic3
Joined October 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
7.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
43.0 lb
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nnonic3's Weight History
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nnonic3's Latest Member Challenges
72
Experts say "10,000 a day"
status:
Completed
ended:
10 Jan 12
view progress
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nnonic3's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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nnonic3's Recent Food & Exercise
1 Turkey Sandwich
1
piece
Cheese Pizza
2 cups shredded or chopped Mixed Salad Greens
Exercise machine (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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