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nmeredith

Start Weight:	(31 Oct 10) 172.4 lb
Current Weight:	(18 May 13) 151.0 lb
Goal Weight:	155.0 lb

following: nmeredith's own diet
performance: losing 1.4 lb a week

FatSecret member since: 31 Oct 10

nmeredith's Weight History

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nmeredith's buddies

	BikinFred on diet BikinFred's own diet
	last weighin: gaining 0.0 lb a week

nmeredith has 1 buddy

nmeredith's journal

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11 December 2010

This is after 2 days of binging & little sleep to get through the last 2 days of the semester. Back on track now, and I'm lowering my calorie allowance ...

on diet nmeredith's own diet

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04 November 2010

Big dinner w/cake for Bob Holtz's birthday last night

on diet nmeredith's own diet

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nmeredith's Recent Food & Exercise

	1 small Mandarinas
	1 serving Salmon
	1/2 serving Plain Yogurt
	Housework
	Desk Work
	Housework

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nmeredith's Recent Activity

nmeredith's own activity

	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 152.2 lb.
	recorded a weigh in at 152.6 lb.
	recorded a weigh in at 153.4 lb.

nmeredith's Buddies

BikinFred recorded a weigh in at 228.0 lb.

Other Member Diet Recent Activity

	cleverlobo recorded a weigh in at 216.8 lb.
	Habbot0 updated their Exercise Diary.
	7anitasmith7 recorded a weigh in at 172.8 lb.
	barbie10 recorded a weigh in at 227.6 lb.
	leighjo recorded a weigh in at 140.0 lb.
	Kevin Fei recorded a weigh in at 129.2 lb.
	fritzaml recorded a weigh in at 199.0 lb.
	sv120862 recorded a weigh in at 119.0 lb.