| August 2012 |
| Thu 16th: |
1427 *
|
102%
|
fat: 58.52g |
| |
protein: 92.57g |
| |
carbs: 139.34g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
1562 *
|
112%
|
fat: 54.09g |
| |
protein: 54.60g |
| |
carbs: 227.80g |
|
-
|
-
|
| Sun 12th: |
2146 *
|
153%
|
fat: 93.76g |
| |
protein: 98.20g |
| |
carbs: 249.06g |
|
-
|
-
|
| Sat 11th: |
1577 *
|
113%
|
fat: 55.03g |
| |
protein: 58.05g |
| |
carbs: 224.60g |
|
-
|
-
|
| Thu 9th: |
1555 *
|
111%
|
fat: 48.27g |
| |
protein: 44.61g |
| |
carbs: 247.16g |
|
-
|
-
|
| Wed 8th: |
2150 *
|
154%
|
fat: 86.18g |
| |
protein: 55.52g |
| |
carbs: 314.78g |
|
-
|
-
|
| Tue 7th: |
1268 *
|
91%
|
fat: 29.59g |
| |
protein: 53.71g |
| |
carbs: 209.04g |
|
-
|
-
|
| Mon 6th: |
1267 *
|
90%
|
fat: 32.96g |
| |
protein: 39.73g |
| |
carbs: 217.26g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
96%
|
fat: 29.82g |
| |
protein: 61.50g |
| |
carbs: 213.71g |
|
-
|
-
|
| Sat 4th: |
1155 *
|
82%
|
fat: 34.08g |
| |
protein: 40.17g |
| |
carbs: 183.05g |
|
-
|
-
|
| Fri 3rd: |
1405 *
|
100%
|
fat: 64.59g |
| |
protein: 106.56g |
| |
carbs: 97.72g |
|
-
|
-
|
| Thu 2nd: |
1509 *
|
108%
|
fat: 63.42g |
| |
protein: 90.16g |
| |
carbs: 151.54g |
|
-
|
-
|
| Wed 1st: |
1404 *
|
100%
|
fat: 35.47g |
| |
protein: 63.32g |
| |
carbs: 217.71g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1366 *
|
98%
|
fat: 46.78g |
| |
protein: 36.12g |
| |
carbs: 211.17g |
|
-
|
-
|
| Mon 29th: |
1605 *
|
115%
|
fat: 49.43g |
| |
protein: 90.43g |
| |
carbs: 221.41g |
|
-
|
-
|
| Sun 28th: |
1751 *
|
125%
|
fat: 74.22g |
| |
protein: 51.60g |
| |
carbs: 240.23g |
|
-
|
-
|
| Sat 27th: |
1672 *
|
119%
|
fat: 76.64g |
| |
protein: 33.52g |
| |
carbs: 210.50g |
|
-
|
-
|
| Fri 26th: |
1467
|
105%
|
fat: 47.39g |
| |
protein: 64.03g |
| |
carbs: 210.24g |
|
-
|
-
|
| Thu 25th: |
141 *
|
10%
|
fat: 1.90g |
| |
protein: 6.49g |
| |
carbs: 25.92g |
|
-
|
-
|
| Wed 24th: |
752
|
54%
|
fat: 15.94g |
| |
protein: 40.55g |
| |
carbs: 111.36g |
|
-
|
-
|
