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BikinFred
BikinFred
Joined October 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
21.0 lb
Current Weight
207.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
199.0 lb
Still to go:
8.0 lb
Follow
BikinFred's Weight History
view BikinFred's complete history
Following
nmeredith
last weighin:
losing 0.2 lb a week
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BikinFred's Recent Food & Exercise
3 servings Lite Chocolate Syrup
2 servings Homemade Vanilla Ice Cream
1 serving Natural Extra Sharp Cheddar Cheese
Desk Work
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar
