|Start Weight:||(01 Aug 11) 168.0 lb|
|Current Weight:||(23 Apr 12) 167.0 lb|
|Goal Weight:||120.0 lb|
following: nisuoc's own diet
performance: losing 0.3 lb a week
I am 26 years old and have not been happy with the way I look for at least 10 years. In high school I was skinnier but there were still things I did not like, now I have put on about 60lbs since then and would really like to take most of it off. I am getting married in the spring, and my dress is going to be custom made and I need to be at the size I want it at by April.
Body Fat =34% right now. I would really like to get that down.