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nish4nish
nish4nish
Joined July 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
177.9 lb
Lost so far:
13.0 lb
Current Weight
164.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
21.6 lb
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nish4nish's Weight History
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nish4nish's Recent Food & Exercise
1 cup of Couscous (Cooked)
3 fl oz Coffee (Instant)
2 medium Croissant
Weight Training (moderate)
Walking (slow) - 2/mph
Boating or Canoeing
view diet calendar
