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nish4nish

Start Weight:(03 Jul 12) 167.6 lb
Current Weight:(29 Nov 12) 164.9 lb
Goal Weight:143.3 lb
following: nish4nish's own diet
performance: losing 0.4 lb a week
FatSecret member since: 03 Jul 12

nish4nish's Weight History

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nish4nish's Recent Food & Exercise

  2 medium croissant Croissant
  3 fls oz Coffee (Instant)
  1 cup, cooked Couscous (Cooked)
  Weight Training (moderate)
  Weight Training (moderate)
  Boating or Canoeing
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Other Member Diet Recent Activity

deakins9886 updated their Exercise Diary.
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muchdifferent commented on their journal.
gadcock recorded a weigh in at 296.0 lb.
ZippyDani commented on their journal.
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