nisa76

Start Weight:(18 Nov 10) 175.0 lb
Current Weight:(13 Apr 13) 178.0 lb
Goal Weight:130.0 lb
following: nisa76's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Nov 10

nisa76's Weight History


nisa76's Latest Member Challenges

817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
  
116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 


nisa76's Buddies

kimjinxie
last weighin: gaining 0.3 lb a week Up
 
Lettie77
last weighin: losing 0.2 lb a week Down
nisa76 has 2 buddies



Other Related Links

Members


nisa76's journal

13 April 2013

Im still trying!!! i got braces back in Oct 2012 and since then i have not been able to eat the fatty food i used to. Not to mention evryone at work is ...
on diet nisa76's own diet  losing 0.2 lb a week

23 August 2012

So i was completely honest with myself yesterday and recorded EVERYTHING i ate from morning to noon. i was really shocked at how many calories i consumed ...
on diet nisa76's own diet  

nisa76's Recent Food & Exercise

nisa76's Recent Activity

nisa76's Own Activity

No recent activity.

nisa76's Buddies

kimjinxie supported tamarakade's Journal Entry.

Other Member Diet Recent Activity

kristenprovencher commented on Hezhturann's Weigh In.
hawksurprize updated their Exercise Diary.
SuccessThisTime58 supported Frosty Heimdall's Journal Entry.
Marik14 supported Katariq's Journal Entry.
Hornet Mech recorded a Journal Entry.
Pterath commented on GLAMMER's Journal Entry.
Preve-82 recorded a Weigh In at 173.1 lb.
ray foster recorded a Weigh In at 230.0 lb.