Start Weight:(18 Nov 10) 175.0 lb
Current Weight:(13 Apr 13) 178.0 lb
Goal Weight:130.0 lb
following: nisa76's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Nov 10

nisa76's Weight History

nisa76's Latest Member Challenges

  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress

nisa76's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.2 lb a week Down
nisa76 has 2 buddies

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nisa76's journal

13 April 2013

Im still trying!!! i got braces back in Oct 2012 and since then i have not been able to eat the fatty food i used to. Not to mention evryone at work is ...
on diet nisa76's own diet  losing 0.2 lb a week

23 August 2012

So i was completely honest with myself yesterday and recorded EVERYTHING i ate from morning to noon. i was really shocked at how many calories i consumed ...
on diet nisa76's own diet  

nisa76's Recent Food & Exercise

nisa76's Recent Activity

nisa76's Own Activity

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nisa76's Buddies

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Other Member Diet Recent Activity

dayberndt updated their Exercise Diary.
KikiBerry recorded a Weigh In at 203.8 lb.
MACdietjourney recorded a Weigh In at 262.2 lb.
Carsan1976 recorded a Weigh In at 140.2 lb.
Timg2500 recorded a Weigh In at 209.0 lb.
gragggrant recorded a Weigh In at 157.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 188.8 lb.
Jaisa13 recorded a Weigh In at 155.4 lb.