ninezheredianajm

Joined January 2021

Posts

Following

Followers

Weight History

Start Weight

224.0 lb

Lost so far: 11.0 lb

Current Weight

213.0 lb
Performance: losing 21.0 lb a week

Goal Weight

145.0 lb

Still to go: 68.0 lb

ninezheredianajm's Weight History

	AprilWoff
	last weighin: gaining 0.2 lb a week

	2 servings Piller's European Wieners
	2 large Egg
	10 oz Chili Con Carne with Beans
	Bike Machine (Cycling)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph