nikiblack

Start Weight:(08 Oct 12) 135.0 lb
Current Weight:(29 Apr 13) 131.0 lb
Goal Weight:115.0 lb
following: nikiblack's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Oct 12

nikiblack's Weight History



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Jillian Michaels 30 day shred
I would highly recommend it to anyone. I started it this summer along with a strict diet of calorie counting. I toned up amazingly and dropped two sizes in about 6 weeks. I got lazy and got off of it. Today was my first day back on and Im already loving it!
posted 08 Oct 2012, 20:46
nikiblack has submitted 1 post

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nikiblack's journal

29 April 2013

4-29 Pre measurements: Hip: 35" Waist: 34 1/2" Thighs: 21"
on diet nikiblack's own diet  

26 October 2012

I had surgery Tuesday and will not be able to exercise for 4 weeks but plan to follow the diet.
on diet nikiblack's own diet  gaining 2.6 lb a week

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Other Member Diet Recent Activity

erikahollister commented on Suresh225's Weigh In.
rwm61 updated their Food Diary.
Kybear34 updated their Food Diary.
billtech66 updated their Food Diary.
bdmgoggins supported Garand69's Journal Entry.
PokeyJack commented on their Journal Entry.
SjF60 supported RiverRes's Journal Entry.
Kayrol recorded a Weigh In at 260.2 lb.