nikiblack

Start Weight:(08 Oct 12) 135.0 lb
Current Weight:(29 Apr 13) 131.0 lb
Goal Weight:115.0 lb
following: nikiblack's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Oct 12

nikiblack's Weight History



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Jillian Michaels 30 day shred
I would highly recommend it to anyone. I started it this summer along with a strict diet of calorie counting. I toned up amazingly and dropped two sizes in about 6 weeks. I got lazy and got off of it. Today was my first day back on and Im already loving it!
posted 08 Oct 2012, 20:46
nikiblack has submitted 1 post

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nikiblack's journal

29 April 2013

4-29 Pre measurements: Hip: 35" Waist: 34 1/2" Thighs: 21"
on diet nikiblack's own diet  

26 October 2012

I had surgery Tuesday and will not be able to exercise for 4 weeks but plan to follow the diet.
on diet nikiblack's own diet  gaining 2.6 lb a week

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Other Member Diet Recent Activity

MileHighMarti commented on vinnyv11's Journal Entry.
glen commented on MarineWife2015's Journal Entry.
bartley recorded a Weigh In at 222.2 lb.
ektil recorded a Weigh In at 193.0 lb.
kmatheson supported djhouse925's Journal Entry.
Joe_Hx recorded a Weigh In at 228.4 lb.
gspira recorded a Weigh In at 180.0 lb.
vinnyv11 recorded a Journal Entry and a Weigh In at 229.9 lb.