nikiblack

Start Weight:(08 Oct 12) 135.0 lb
Current Weight:(29 Apr 13) 131.0 lb
Goal Weight:115.0 lb
following: nikiblack's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Oct 12

nikiblack's Weight History



nikiblack's Latest Posts

Jillian Michaels 30 day shred
I would highly recommend it to anyone. I started it this summer along with a strict diet of calorie counting. I toned up amazingly and dropped two sizes in about 6 weeks. I got lazy and got off of it. Today was my first day back on and Im already loving it!
posted 08 Oct 2012, 20:46
nikiblack has submitted 1 post

Other Related Links

Members


nikiblack's journal

29 April 2013

4-29 Pre measurements: Hip: 35" Waist: 34 1/2" Thighs: 21"
on diet nikiblack's own diet  

26 October 2012

I had surgery Tuesday and will not be able to exercise for 4 weeks but plan to follow the diet.
on diet nikiblack's own diet  gaining 2.6 lb a week

nikiblack's Recent Food & Exercise

nikiblack's Recent Activity

nikiblack's Own Activity

No recent activity.

nikiblack's Buddies

No recent activity.

Other Member Diet Recent Activity

kweigold recorded a Weigh In at 186.2 lb.
kls53 updated their Food Diary.
coquette30 recorded a Weigh In at 228.5 lb.
Ometheus recorded a Journal Entry.
francy_247 replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.
Deb_N commented on Tulipgirl6's Journal Entry.
wholefoodnut commented on their Journal Entry.
Rolandman supported defeder's Weigh In.