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nightsapper
nightsapper
Joined July 2010
Posts
22
Following
1
Followers
1
Weight History
Start Weight
234.0 lb
Lost so far:
30.0 lb
Current Weight
204.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
24.0 lb
Follow
Recently diagnosed Type II Diabetic, need to lose 50 pounds to save my life, so I have to change my life, how I eat, and my activities.
nightsapper's Weight History
view nightsapper's complete history
Following
dlcollier
last weighin:
steady
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nightsapper's Recent Food & Exercise
1 serving Smart & Delicious Low Carb High Fiber Tortillas
3/4 oz Cheddar or Colby Cheese (Lowfat)
1 serving Steel Cut Oats Irish Style
Walking (brisk) - 4/mph
Desk Work
Sitting
view diet calendar
nightsapper's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!
view all nightsapper's groups