nightmant - Member

nightmant

Joined November 2013

Posts

887

Following

Followers

Weight History

Start Weight

271.2 lb

Lost so far: 60.0 lb

Current Weight

211.2 lb
Performance: losing 0.9 lb a week

Goal Weight

187.4 lb

Still to go: 23.8 lb

nightmant's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	Денис Фрайтак
	last weighin: gaining 9.3 lb a week

	4 servings Окей Холодец из Индейки
	62 g Рис
	3 servings Ашан Говядина Тазобедренная Часть
	Walking (moderate) - 3/mph
	Swimming (slow)
	Swimming (moderate)