Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.166g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
72.79g
26%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.73mg
4%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:55 PM
16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
330
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Fat
0.53g
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Carbs
72.79g
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Protein
6.06g
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There are 330 calories in 100 grams of Russian Rice. |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
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