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niggsman
niggsman
Joined May 2013
Posts
1043
Following
1
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
18.7 lb
Current Weight
168.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
7.7 lb
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niggsman's Weight History
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Following
pluckedoff
last weighin:
steady
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niggsman's Recent Food & Exercise
1/2 serving NZ Protein Natural Unflavoured
300 ml Thick Chocolate Milk Shake
2/3 cup Lasagna with Meat
Sitting
Weight Training (moderate)
Swimming (slow)
view diet calendar
