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nic916
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nic916
Start Weight:
(07 Nov 09) 185.0 lb
Current Weight:
(05 Feb 13) 178.0 lb
Goal Weight:
145.0 lb
following:
nic916's own diet
performance:
gaining 0.8 lb a week
I am a mom of two school age kids, an army wife, a recent college graduate and an active volunteer.
FatSecret member since: 07 Nov 09
nic916's Weight History
view nic916's complete history
nic916's latest member challenges
176
Start Working Out in the Morning
status:
Completed
ended:
25 Feb 13
view progress
67
Winter Water Challenge
status:
Completed
ended:
24 Dec 12
view progress
view all nic916's challenges
nic916's cookbook
cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
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nic916's Recent Food & Exercise
1/2
small breast
Chicken Breast (Skin Not Eaten)
1/4 large Egg
4 berries Unsweetened Frozen Strawberries
Calisthenics (light, e.g. home exercise)
Pilates
Stretching (yoga)
view diet calendar
nic916's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!
BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.
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nic916's Recent Activity
nic916's
own activity
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Other Member Diet Recent Activity
Msgetfit
recorded a
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at 130.0 lb.
mollygdc
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at 143.0 lb.
jlmh67456
recorded a
journal
and a
weigh in
at 166.0 lb.
euheide
recorded a
journal
and a
weigh in
at 131.8 lb.
Angelsky
joined Challenge
Lbs FALLing off
.
Clilburn
recorded a
weigh in
at 189.3 lb.
mskimberly
updated their
Food Diary
.
cameronjade3
recorded a
journal
.