nic916

Start Weight:(07 Nov 09) 185.0 lb
Current Weight:(05 Feb 13) 178.0 lb
Goal Weight:145.0 lb
following: nic916's own diet
performance: gaining 0.8 lb a week

I am a mom of two school age kids, an army wife, a recent college graduate and an active volunteer.

FatSecret member since: 07 Nov 09

nic916's Weight History


nic916's Latest Member Challenges

173
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
  
67
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
 


nic916's Cookbook

cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
view complete cookbook

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nic916's Recent Food & Exercise

nic916's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

nic916's Recent Activity

nic916's Own Activity

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nic916's Buddies

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Other Member Diet Recent Activity

LuC2 commented on little_pioneer's Journal Entry.
Don Paublo updated their Food Diary.
sunnykate updated their Exercise Diary.
beastman3 added SuziQ's Baked Chicken Parmesan recipe to their cook book.
Fitjewel recorded a Weigh In at 190.0 lb.
Mparks64 recorded a Weigh In at 149.9 lb.
master28 updated their Food Diary.
Dave_HAL376 recorded a Journal Entry.