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niba
niba
Joined January 2011
Posts
55
Following
0
Followers
0
Weight History
Start Weight
154.5 lb
Lost so far:
19.0 lb
Current Weight
135.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
119.0 lb
Still to go:
16.5 lb
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niba's Weight History
view niba's complete history
niba's Latest Member Challenges
433
Walk and Water
status:
Completed
ended:
02 Jul 12
view progress
88
Eat more Fruits and Vegetables
status:
Completed
ended:
17 Oct 11
view progress
view all niba's challenges
niba's Cookbook
cals: 375kcal | fat: 13.93g | carbs: 60.41g | prot: 5.66g
Chocolate Pound Cake
It doesn't get much better than making chocolate cake from scratch.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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niba's Recent Food & Exercise
1
small
Roti
1/2
serving
Chicken Curry
1/2 cup Brown Rice (Long-Grain, Cooked)
Walking (brisk) - 4/mph
Housework
Shopping
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