nester

following: nester's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Dec 09

nester's Weight History

Food bender!!!!

on diet nester's own diet

day 3 of p90x. diet is poor.

on diet nester's own diet gaining 0.2 lb a week

	2 tablespoons Fat Free Sour Cream
	1/2 small breast Fried Chicken Breast No Coating (Skin Not Eaten)
	1/2 cup, in shell, edible yield Peanuts in Shell (Shell Not Eaten)
	Yard Work (gardening)
	Driving
	Standing

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