nester

Start Weight:(16 Dec 09) 184.0 lb
Current Weight:(29 Aug 13) 180.8 lb
Goal Weight:169.0 lb
following: nester's own diet
performance: losing 3.6 lb a week

FatSecret member since: 16 Dec 09

nester's Weight History



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nester's journal

09 May 2011

Food bender!!!!
on diet nester's own diet  

15 May 2010

day 3 of p90x. diet is poor.
on diet nester's own diet  gaining 0.2 lb a week

nester's Recent Food & Exercise

nester's Recent Activity

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Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 176.2 lb.
Jenfar recorded a Journal Entry and a Weigh In at 127.2 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
marry_dy recorded a Weigh In at 121.0 lb.
damfig updated their Food Diary.
La Austin recorded a Weigh In at 167.8 lb.
giooo recorded a Weigh In at 221.1 lb.
luwha recorded a Weigh In at 136.9 lb.