nester

Start Weight:(16 Dec 09) 184.0 lb
Current Weight:(29 Aug 13) 180.8 lb
Goal Weight:169.0 lb
following: nester's own diet
performance: losing 3.6 lb a week

FatSecret member since: 16 Dec 09

nester's Weight History



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nester's journal

09 May 2011

Food bender!!!!
on diet nester's own diet  

15 May 2010

day 3 of p90x. diet is poor.
on diet nester's own diet  gaining 0.2 lb a week

nester's Recent Food & Exercise

nester's Recent Activity

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Other Member Diet Recent Activity

Deb_N supported gbayli's Weigh In.
TAIC69 supported beware5289's Journal Entry.
Deseosa recorded a Weigh In at 230.0 lb.
simpsonaj194 recorded a Weigh In at 204.4 lb.
weezerboy recorded a Weigh In at 199.8 lb.
bluebyblos74 recorded a Weigh In at 171.1 lb.
Irvsol recorded a Weigh In at 175.9 lb.
EL13EVIL updated their Exercise Diary.