needhamp

Start Weight:(28 Oct 13) 202.0 lb
Current Weight:(13 Jan 15) 201.0 lb
Goal Weight:175.0 lb
following: needhamp's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 09 Apr 11

needhamp's Weight History


needhamp's Latest Member Challenges

3
  24 day cleansing Challenge
status: Completed
ended: 15 Apr 12
view progress
 
 



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needhamp's journal

02 December 2013

First day back on Couch to 5K program after taking a couple of weeks off from the flu.
on diet needhamp's own diet  

30 September 2013

did 10% more cardio than yesterday

needhamp's Recent Food & Exercise

needhamp's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

needhamp's Recent Activity

needhamp's Own Activity

needhamp recorded a Weigh In at 201.0 lb.
needhamp recorded a Weigh In at 198.0 lb.
needhamp recorded a Weigh In at 196.0 lb.
needhamp recorded a Weigh In at 196.0 lb.

needhamp's Buddies

No recent activity.

Other Member Diet Recent Activity

Mines a glass of water recorded a Weigh In at 187.4 lb.
Verne Smith recorded a Weigh In at 163.1 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.
ejnelson recorded a Weigh In at 151.2 lb.
red7ties recorded a Weigh In at 186.7 lb.
Nikki22 updated their Exercise Diary.
ptburns updated their Food Diary.
gander24 supported 3bananas's Journal Entry.