needhamp

Start Weight:(06 Mar 16) 208.0 lb
Current Weight:(23 Jan 17) 213.2 lb
Goal Weight:175.0 lb
following: Advocare 24 day challenge
performance: gaining 1.2 lb a week

FatSecret member since: 09 Apr 11

needhamp's Weight History


needhamp's Latest Member Challenges

3
  24 day cleansing Challenge
status: Completed
ended: 15 Apr 12
view progress
 
 



Other Related Links

Members

Advocare 24 day challenge


needhamp's journal

06 March 2016

I have friends that have used this program and have kept the weight off for years.

04 March 2016

5.5 miles hard on the elliptical. Blood pressure still out of control.
on diet needhamp's own diet  

needhamp's Recent Food & Exercise

needhamp's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

needhamp's Recent Activity

needhamp's Own Activity

needhamp recorded a Weight Entry at 213.2 lb.
needhamp recorded a Weight Entry at 210.4 lb.
needhamp recorded a Weight Entry at 214.8 lb.

needhamp's Buddies

No recent activity.

Other Member Diet Recent Activity

scresing recorded a Weight Entry at 152.0 lb.
lorie66801 recorded a Weight Entry at 165.0 lb.
glen commented on Draglist's Journal Entry.
alisevier updated their Food Diary.
SomersetK recorded a Weight Entry at 165.0 lb.
JDbowler recorded a Weight Entry at 282.0 lb.
amandakase terry recorded a Weight Entry at 126.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.