needhamp
Joined April 2011
Posts
355
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 8.4 lb

Current Weight
216.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
175.0 lb
Still to go: 41.4 lb

needhamp's Weight History


needhamp's Latest Member Challenges

3
  24 day cleansing Challenge
status: Completed
ended: 15 Apr 12
view progress
 
 



Other Related Links

Members

Advocare 24 day challenge


needhamp's journal

06 March 2016

I have friends that have used this program and have kept the weight off for years.

04 March 2016

5.5 miles hard on the elliptical. Blood pressure still out of control.
on diet needhamp's own diet  

needhamp's Recent Food & Exercise


needhamp's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

needhamp's Recent Activity

needhamp's Own Activity

needhamp recorded a Weight Entry at 216.4 lb.
needhamp recorded a Weight Entry at 213.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ohwell561 recorded a Weight Entry at 198.4 lb.
Tayyviah supported marshakanady's Weight Entry.
toni1975 commented on Vickiauntmick's Journal Entry.
MillaLite supported Draglist's Journal Entry.
John10251 supported northernmusician's Journal Entry.
gloriakrys recorded a Journal Entry and a Weight Entry at 253.0 lb.
ny_shelly commented on Klynn82's Journal Entry.
DEADPOOL12345 commented on Becc@'s Journal Entry.