ndeleon1976
Joined April 2010
Posts
20
Following
3
Followers
2
Weight History

Start Weight
150.0 lb
Lost so far: 2.2 lb

Current Weight
147.8 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 12.8 lb

ndeleon1976's Weight History


Following

quietblissgirl
last weighin: losing 1.2 lb a week Down
 
SaraLO
on diet
last weighin: gaining 0.6 lb a week Up
knicklas
only visible to followers
   


ndeleon1976's Cookbook

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook

Other Related Links

Members


ndeleon1976's journal

06 June 2012

sushi

20 January 2012

R1P2D5

ndeleon1976's Recent Food & Exercise


ndeleon1976's Recent Activity

ndeleon1976's Own Activity

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Other Member Diet Recent Activity

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chistodex recorded a Weight Entry at 187.0 lb.