ndeleon1976
Joined April 2010
Posts
20
Following
3
Followers
2
Weight History

Start Weight
150.0 lb
Lost so far: 2.2 lb

Current Weight
147.8 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 12.8 lb

ndeleon1976's Weight History


Following

quietblissgirl
last weighin: losing 1.2 lb a week Down
 
SaraLO
on diet
last weighin: gaining 0.6 lb a week Up
knicklas
only visible to followers
   


ndeleon1976's Cookbook

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook

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Members


ndeleon1976's journal

06 June 2012

sushi

20 January 2012

R1P2D5

ndeleon1976's Recent Food & Exercise


ndeleon1976's Recent Activity

ndeleon1976's Own Activity

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Other Member Diet Recent Activity

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