Start Weight:(04 Mar 13) 173.0 lb
Current Weight:(05 May 13) 170.5 lb
Goal Weight:141.0 lb
following: Intermitant Fasting
performance: losing 1.2 lb a week

FatSecret member since: 14 Sep 09

quietblissgirl's Weight History

quietblissgirl's Latest Member Challenges

  Scare 15lbs Away
status: Completed
ended: 28 Oct 09
view progress

quietblissgirl's Latest Photos

At my son's graduation june 09
in challenge
Scare 15lbs Away
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quietblissgirl's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links


Intermitant Fasting

quietblissgirl's journal

08 January 2010

Tried low fat,calorie counting- and the carbs are KILLING me. I'm tired and hungry ALL DAY LONG. Back to atkins for energy and to curb hunger.
on diet Atkins  

quietblissgirl's Recent Food & Exercise

quietblissgirl's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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Other Member Diet Recent Activity

bordeaux107 recorded a Weigh In at 172.0 lb.
Arizonaed recorded a Weigh In at 174.0 lb.
JeffinAurora recorded a Weigh In at 199.4 lb.
Melmurphy48 recorded a Weigh In at 154.6 lb.
chicohen recorded a Weigh In at 178.6 lb.
clarencegrubbs recorded a Weigh In at 262.0 lb.
lnnjnnngs recorded a Weigh In at 206.8 lb.
adamhagen recorded a Weigh In at 175.2 lb.