nbuesching

Start Weight:(15 Dec 10) 185.0 lb
Current Weight:(09 Jul 16) 169.4 lb
Goal Weight:170.0 lb
following: nbuesching's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 11

nbuesching's Weight History


nbuesching's Buddies

Online now CTrevino1215
buddies only
 
aefisher9009
last weighin: losing 0.7 lb a week Down
nbuesching has 2 buddies



Other Related Links

Members


nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  losing 2.4 lb a week

nbuesching's Recent Food & Exercise

nbuesching's Recent Activity

nbuesching's Own Activity

nbuesching recorded a Weigh In at 169.4 lb.
nbuesching recorded a Weigh In at 170.0 lb.

nbuesching's Buddies

CTrevino1215 recorded a Journal Entry.

Other Member Diet Recent Activity

kathleenscanlan updated their Exercise Diary.
Samiam9663 updated their Exercise Diary.
Complet recorded a Weigh In at 259.0 lb.
PhillySue commented on HCB's Journal Entry.
rochellj recorded a Weigh In at 137.4 lb.
DeathCab4LU recorded a Weigh In at 284.3 lb.
Maria Paz commented on HCB's Journal Entry.
mskestrela supported BroncosFitGal29's Journal Entry.