nbuesching

Start Weight:(15 Dec 10) 185.0 lb
Current Weight:(08 Jan 16) 171.6 lb
Goal Weight:170.0 lb
following: nbuesching's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jan 11

nbuesching's Weight History


nbuesching's Buddies

jparlett
buddies only
 
CTrevino1215
buddies only
aefisher9009
last weighin: losing 0.7 lb a week Down
   
nbuesching has 3 buddies



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Members


nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  losing 2.4 lb a week

nbuesching's Recent Food & Exercise

nbuesching's Recent Activity

nbuesching's Own Activity

nbuesching recorded a Weigh In at 171.6 lb.
nbuesching commented on AmberLaine's Journal Entry.
nbuesching recorded a Journal Entry.
nbuesching recorded a Weigh In at 172.8 lb.

nbuesching's Buddies

jparlett and Call Me DK are now buddies.

Other Member Diet Recent Activity

yura00 recorded a Weigh In at 218.7 lb.
8hunter6 commented on their Journal Entry.
tivel recorded a Weigh In at 155.2 lb.
Marty70 supported blakerose's Journal Entry.
mingjo recorded a Journal Entry and a Weigh In at 114.4 lb.
hpwatson updated their Exercise Diary.
mahjohn commented on blakerose's Journal Entry.
Legalw supported punkin5053's Journal Entry.