nbuesching

Start Weight:(15 Dec 10) 185.0 lb
Current Weight:(11 Mar 16) 170.4 lb
Goal Weight:170.0 lb
following: nbuesching's own diet
performance: losing 1.2 lb a week

FatSecret member since: 03 Jan 11

nbuesching's Weight History


nbuesching's Buddies

jparlett
buddies only
 
CTrevino1215
buddies only
aefisher9009
last weighin: losing 0.7 lb a week Down
   
nbuesching has 3 buddies



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nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  losing 2.4 lb a week

nbuesching's Recent Food & Exercise

nbuesching's Recent Activity

nbuesching's Own Activity

nbuesching recorded a Weigh In at 170.4 lb.
nbuesching recorded a Weigh In at 171.6 lb.

nbuesching's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Scalewatcher3's Weigh In.
SupPaddlegirl commented on their Weigh In.
kls_toujour commented on their Journal Entry.
Joshua Rael supported Nicole Strong Barrett's Journal Entry.
BadBoyBlue updated their Food Diary.
fjasmine supported Draglist's Journal Entry.
cjr245 updated their Exercise Diary.
denisecarret recorded a Weigh In at 124.9 lb.