nbuesching
Joined January 2011
Posts
145
Following
2
Followers
2
Weight History

Start Weight
185.0 lb
Lost so far: 11.4 lb

Current Weight
173.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 3.6 lb

nbuesching's Weight History


Following

CTrevino1215
only visible to followers
 
aefisher9009
last weighin: losing 0.7 lb a week Down



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nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  

nbuesching's Recent Food & Exercise


nbuesching's Recent Activity

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Other Member Diet Recent Activity

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