nbuesching

Start Weight:(15 Dec 10) 185.0 lb
Current Weight:(28 Sep 16) 173.6 lb
Goal Weight:170.0 lb
following: nbuesching's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Jan 11

nbuesching's Weight History


nbuesching's Buddies

CTrevino1215
buddies only
 
aefisher9009
last weighin: losing 0.7 lb a week Down
nbuesching has 2 buddies



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nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  

nbuesching's Recent Food & Exercise

nbuesching's Recent Activity

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Other Member Diet Recent Activity

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