nbuesching

Start Weight:(15 Dec 10) 185.0 lb
Current Weight:(20 May 16) 170.2 lb
Goal Weight:170.0 lb
following: nbuesching's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Jan 11

nbuesching's Weight History


nbuesching's Buddies

jparlett
last weighin: losing 3.8 lb a week Down
 
CTrevino1215
buddies only
aefisher9009
last weighin: losing 0.7 lb a week Down
   
nbuesching has 3 buddies



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nbuesching's journal

16 December 2015

I'm the leanest I've ever been since I was a child, perhaps even ever. I finally saw my abs and I'm near 10% body fat. It was an overwhelming sensation ...
on diet nbuesching's own diet  

16 October 2015

post workout weigh in
on diet nbuesching's own diet  losing 2.4 lb a week

nbuesching's Recent Food & Exercise

nbuesching's Recent Activity

nbuesching's Own Activity

nbuesching recorded a Weigh In at 170.2 lb.
nbuesching recorded a Weigh In at 171.2 lb.
nbuesching recorded a Weigh In at 170.4 lb.
nbuesching recorded a Weigh In at 171.8 lb.

nbuesching's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

kathrynbauer38 recorded a Weigh In at 186.3 lb.
pangdimas recorded a Weigh In at 121.3 lb.
jimmiepop commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
ramaphics added offleash's Mixed Vegetable Soup II recipe to their cook book.
mskestrela supported FloridaAngel's Journal Entry.
Sarah1950 updated their Exercise Diary.
Rdeone recorded a Weigh In at 170.0 lb.