nbrooks23

Start Weight:(05 Jan 07) 160.0 lb
Current Weight:(16 Jan 07) 155.0 lb
Goal Weight:120.0 lb
following: Sonoma Diet
performance: losing 3.2 lb a week

Hi, I am 23 and been a larger size 12 (UK) for a while now and want to get back to normal (10/12) and lose some weight as well as i am catching up my boyfriend! Not good.

I am however a very big comfort eater, so the test for me will be when i am upset or stressed!

FatSecret member since: 05 Jan 07

nbrooks23's Weight History


nbrooks23's Buddies

br_oss
last weighin: gaining 0.1 lb a week Up
 
jesuisfat
last weighin: gaining 0.0 lb a week Up
Flip
last weighin: gaining 0.7 lb a week Up
 
rdbchels
on diet Sonoma Diet
last weighin: losing 1.6 lb a week Down



nbrooks23's Latest Posts

help I need some motivation
that should read 'stressful'! Having a bad typing day!
posted 26 Jan 2007, 10:51
help I need some motivation
You had to go through a sterssful time and i totally get the car sick thing....look at it as a mistake and something that will not be repeated, grow from it and move on. No point kicking yourself about stuff that has happened.

That's the way I am viewing Monday's sticky toffee pudding moment! Rolling Eyes
Stay strong!
N
posted 26 Jan 2007, 10:50
Sonoma vs. Mediterranean
Yay tescos!

I have found that Burgen do a really good linseed and soyabean bread....sounds gross but is actually really nice and once you start eating it you can't go back to white bread - it tastes wrong!

You can get this at the larger tescos i think!

Happy hunting!
N
posted 19 Jan 2007, 06:38
Starting on Sonoma Diet: Need support and guidance!
Hi Fran,

I too have just started on the Sonoma and have a large goal to reach....starting to weigh the same as a six foot man...not good especially considering that I am 5ft3!!!

I hope we can help each other out and come out the other side looking and feeling great!

Nicole
posted 09 Jan 2007, 07:14
nbrooks23 has submitted 4 posts

Other Related Links

Members

Sonoma Diet


nbrooks23's journal

10 April 2007

Right - need to get back on the band wagon - have all but jumped off in the past few weeks - hence me not being here as much. I am starting up again and ...
on diet Sonoma Diet  

20 February 2007

Been really cr*p the past few weeks (chocolate and curry calling me once again!) and as a result feeling hefty once more - just slipped back into all the ...
on diet Sonoma Diet  

nbrooks23's Recent Activity

nbrooks23's Own Activity

No recent activity.

nbrooks23's Buddies

No recent activity.

Sonoma Diet Recent Activity

Angeleyemandy recorded a Weigh In at 204.0 lb.
faithlovekindheart recorded a Weigh In at 229.0 lb.
LillyMartinez recorded a Weigh In at 194.8 lb.
Aichihuahua recorded a Journal Entry and a Weigh In at 174.0 lb.