Start Weight:(07 Sep 12) 114.6 lb
Current Weight:(28 Jan 13) 114.6 lb
Goal Weight:110.2 lb
following: natalita4444's own diet
performance: losing 3.1 lb a week

FatSecret member since: 05 Sep 12

natalita4444's Weight History

natalita4444's Latest Member Challenges

  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress

natalita4444's Latest Photos

We're gonna make it!! I join the challenge!!
in challenge
New gorgeous looks in 2013

natalita4444's Cookbook

cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 387kcal | fat: 17.18g | carbs: 50.10g | prot: 9.53g
Quinoa con Verduras
Plato vegetariano muy fácil de elaborar. Sirve como acompañamiento o como plato principal.
cals: 165kcal | fat: 9.65g | carbs: 7.99g | prot: 11.77g
Pastel de Atún
Pastel fácil, elaborado en el microondas. Se sirve frío y se puede acompañar con mayonesa, con ensalada o en tostas.
cals: 193kcal | fat: 10.73g | carbs: 19.61g | prot: 3.79g
Receta francesa típica de verduras con romero y un toque de vino blanco.
cals: 385kcal | fat: 18.08g | carbs: 13.77g | prot: 38.63g
Abadejo en Salsa Verde
Abadejo, merluza, bacalao... cualquier pescado blanco puede usarse para este plato.
view complete cookbook

Other Related Links


natalita4444's journal

23 January 2013

yesterday it was 52.4...and yesterday I only eat about1250 kcal but I waste about 2250... what is happening?it is cause by the exercise?! i don't und ...

19 January 2013

whyyy??!! :( because of the gym??

natalita4444's Recent Food & Exercise

natalita4444's Recent Activity

natalita4444's Own Activity

No recent activity.

natalita4444's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported dcwalker's Journal Entry.
ny_shelly recorded a Journal Entry.
VeggieJunkie commented on KerryLynnB's Journal Entry.
1102GO recorded a Journal Entry and a Weigh In at 338.9 lb.
nunna yeoya recorded a Journal Entry.
linda stegall henry recorded a Weigh In at 165.0 lb.
Andreinaespana recorded a Weigh In at 123.0 lb.
Retired Teacher 45 recorded a Weigh In at 210.0 lb.