natalita4444
Joined September 2012
Posts
40
Following
0
Followers
0
Weight History

Start Weight
114.6 lb
Lost so far: 0 lb

Current Weight
114.6 lb
Performance: losing 3.1 lb a week

Goal Weight
110.2 lb
Still to go: 4.4 lb

natalita4444's Weight History


natalita4444's Latest Member Challenges

74
  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress
 
 

natalita4444's Latest Photos



We're gonna make it!! I join the challenge!!
in challenge
New gorgeous looks in 2013
5 comments
    


natalita4444's Cookbook

cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 387kcal | fat: 17.18g | carbs: 50.10g | prot: 9.53g
Quinoa con Verduras
Plato vegetariano muy fácil de elaborar. Sirve como acompañamiento o como plato principal.
cals: 165kcal | fat: 9.65g | carbs: 7.99g | prot: 11.77g
Pastel de Atún
Pastel fácil, elaborado en el microondas. Se sirve frío y se puede acompañar con mayonesa, con ensalada o en tostas.
cals: 193kcal | fat: 10.73g | carbs: 19.61g | prot: 3.79g
Ratatouille
Receta francesa típica de verduras con romero y un toque de vino blanco.
cals: 385kcal | fat: 18.08g | carbs: 13.77g | prot: 38.63g
Abadejo en Salsa Verde
Abadejo, merluza, bacalao... cualquier pescado blanco puede usarse para este plato.
view complete cookbook

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natalita4444's journal

23 January 2013

yesterday it was 52.4...and yesterday I only eat about1250 kcal but I waste about 2250... what is happening?it is cause by the exercise?! i don't und ...

19 January 2013

whyyy??!! :( because of the gym??

natalita4444's Recent Food & Exercise


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Other Member Diet Recent Activity

Paula Panda supported mskestrela's Journal Entry.
jerrymiller recorded a Journal Entry.
crewsno updated their Food Diary.
Briggsr2 updated their Exercise Diary.
crstlgls updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.
jazzbot recorded a Weight Entry at 199.0 lb.
Meadow Mist recorded a Weight Entry at 165.0 lb.