Start Weight:(15 Jan 12) 231.0 lb
Current Weight:(27 Apr 15) 233.5 lb
Goal Weight:190.0 lb
following: nasheed1971's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 15 Jan 12

nasheed1971's Weight History

nasheed1971's Buddies

last weighin: losing 2.4 lb a week Down
nasheed1971 has 1 buddy

Other Related Links


nasheed1971's journal

18 February 2015

I will get down to 190#'s
on diet nasheed1971's own diet  losing 2.4 lb a week

01 October 2013

1st day of thr FISCAL, year body keeps playing lose weight/gain weight. I am still committed to getting down to 190lbs.
on diet nasheed1971's own diet  losing 1.2 lb a week

nasheed1971's Recent Food & Exercise

nasheed1971's Recent Activity

nasheed1971's Own Activity

No recent activity.

nasheed1971's Buddies

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Other Member Diet Recent Activity

jessberry supported walterinla's Journal Entry.
Terralyn44 supported Gungahick's Journal Entry.
Losing68 updated their Food Diary.
Sdbai3 supported amyb713's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
LetisLeal supported W4nessa's Journal Entry.
bkacky submitted a diet Tip.