nasheed1971

Start Weight:(15 Jan 12) 231.0 lb
Current Weight:(18 Feb 15) 227.4 lb
Goal Weight:190.0 lb
following: nasheed1971's own diet
performance: losing 2.4 lb a week

FatSecret member since: 15 Jan 12

nasheed1971's Weight History


nasheed1971's Buddies

Mscontrary1
last weighin: losing 2.4 lb a week Down
   
nasheed1971 has 1 buddy



Other Related Links

Members


nasheed1971's journal

18 February 2015

I will get down to 190#'s
on diet nasheed1971's own diet  losing 2.4 lb a week

01 October 2013

1st day of thr FISCAL, year body keeps playing lose weight/gain weight. I am still committed to getting down to 190lbs.
on diet nasheed1971's own diet  losing 1.2 lb a week

nasheed1971's Recent Food & Exercise

nasheed1971's Recent Activity

nasheed1971's Own Activity

nasheed1971 recorded a Journal Entry and a Weigh In at 227.4 lb.

nasheed1971's Buddies

No recent activity.

Other Member Diet Recent Activity

suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
Zryan93 recorded a Weigh In at 234.1 lb.
TonyFar recorded a Weigh In at 212.5 lb.
vikramgandhi updated their Exercise Diary.
SuperGuillermo updated their Food Diary.
stu0130 recorded a Weigh In at 239.8 lb.