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16 May 2014

Weigh-in: 230.3 lb lost so far: 0.7 lb still to go: 40.3 lb Diet followed reasonably well
   add comment on diet nasheed1971's own diet   losing 0.2 lb a week

14 March 2014

Weigh-in: 232.4 lb lost so far: 0 lb still to go: 42.4 lb Diet followed reasonably well
   add comment on diet nasheed1971's own diet   gaining 0.5 lb a week

28 January 2014

Weigh-in: 229.4 lb lost so far: 1.6 lb still to go: 39.4 lb Diet followed reasonably well
   add comment on diet nasheed1971's own diet   losing 2.4 lb a week

27 January 2014

Weigh-in: 232.2 lb lost so far: 0 lb still to go: 42.2 lb Diet followed reasonably well

14 January 2014

Weigh-in: 234.2 lb lost so far: 0 lb still to go: 44.2 lb Diet followed reasonably well
   add comment on diet nasheed1971's own diet   gaining 1.4 lb a week

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