Start Weight:(13 Apr 12) 197.0 lb
Current Weight:(30 Apr 13) 185.5 lb
Goal Weight:145.0 lb
following: Slow Carb Diet
performance: losing 0.1 lb a week

FatSecret member since: 03 May 12

nancyl62's Weight History

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I just joined fatsecret. I am counting calories and watching carbs. Is 15 carbs (225 grams) to many daily?
posted 03 May 2012, 11:10
nancyl62 has submitted 1 post

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Slow Carb Diet

nancyl62's journal

20 June 2012

We have been on vacation for 2 weeks. Glad I did not gain weight. Now back to working on losing.
on diet Slow Carb Diet   losing 0.3 lb a week

13 May 2012

on diet Slow Carb Diet   

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