nancyl62

Start Weight:(13 Apr 12) 197.0 lb
Current Weight:(30 Apr 13) 185.5 lb
Goal Weight:145.0 lb
following: Slow Carb Diet
performance: losing 0.1 lb a week

FatSecret member since: 03 May 12

nancyl62's Weight History



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Hi
I just joined fatsecret. I am counting calories and watching carbs. Is 15 carbs (225 grams) to many daily?
posted 03 May 2012, 11:10
nancyl62 has submitted 1 post

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Slow Carb Diet


nancyl62's journal

20 June 2012

We have been on vacation for 2 weeks. Glad I did not gain weight. Now back to working on losing.
on diet Slow Carb Diet   losing 0.3 lb a week

13 May 2012

waffle
on diet Slow Carb Diet   

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Other Member Diet Recent Activity

sharon31 recorded a Weigh In at 185.4 lb.
twilson1 updated their Food Diary.
gcrowiv1120 recorded a Weigh In at 242.8 lb.
KarenSmith1225 recorded a Weigh In at 169.8 lb.
B P Ratt recorded a Weigh In at 150.0 lb.
amers80 recorded a Weigh In at 127.2 lb.
chezell2000 recorded a Weigh In at 188.4 lb.
gjunk8 recorded a Weigh In at 197.4 lb.