| February 2017 |
| Wed 8th: |
144 *
|
8%
|
fat: 6.28g |
| |
protein: 16.26g |
| |
carbs: 5.10g |
|
-
|
-
|
| October 2016 |
| Sat 1st: |
158 *
|
9%
|
fat: 9.52g |
| |
protein: 3.64g |
| |
carbs: 15.43g |
|
-
|
-
|
| May 2012 |
| Sun 13th: |
125
|
7%
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 13.50g |
|
2562*
|
 2437
|
| Sat 12th: |
1073
|
63%
|
fat: 49.70g |
| |
protein: 37.01g |
| |
carbs: 97.50g |
|
2562*
|
1489
|
| Fri 11th: |
1065 *
|
63%
|
fat: 56.82g |
| |
protein: 60.34g |
| |
carbs: 80.73g |
|
2378*
|
1313
|
| Thu 10th: |
807 *
|
47%
|
fat: 31.29g |
| |
protein: 50.46g |
| |
carbs: 82.21g |
|
2378*
|
1571
|
| Wed 9th: |
896 *
|
53%
|
fat: 37.30g |
| |
protein: 60.04g |
| |
carbs: 76.81g |
|
2347*
|
1451
|
| Tue 8th: |
519 *
|
31%
|
fat: 11.51g |
| |
protein: 30.37g |
| |
carbs: 78.22g |
|
2378*
|
1859
|
| Mon 7th: |
718 *
|
42%
|
fat: 34.59g |
| |
protein: 48.90g |
| |
carbs: 51.56g |
|
2224*
|
1506
|
| Sun 6th: |
994 *
|
58%
|
fat: 51.18g |
| |
protein: 45.48g |
| |
carbs: 89.53g |
|
2439*
|
1445
|
| Sat 5th: |
974 *
|
57%
|
fat: 43.87g |
| |
protein: 72.14g |
| |
carbs: 74.88g |
|
-
|
-
|
| Fri 4th: |
982
|
58%
|
fat: 37.75g |
| |
protein: 59.40g |
| |
carbs: 83.86g |
|
2347*
|
1365
|
| Thu 3rd: |
1040
|
-
|
fat: 51.74g |
| |
protein: 64.06g |
| |
carbs: 83.33g |
|
2347*
|
1307
|
| Wed 2nd: |
1277
|
-
|
fat: 67.15g |
| |
protein: 103.75g |
| |
carbs: 68.16g |
|
-
|
-
|
| Tue 1st: |
814
|
-
|
fat: 38.17g |
| |
protein: 58.54g |
| |
carbs: 59.14g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1138
|
-
|
fat: 36.93g |
| |
protein: 73.64g |
| |
carbs: 74.16g |
|
2341*
|
1203
|
| Sun 29th: |
407
|
-
|
fat: 25.29g |
| |
protein: 37.31g |
| |
carbs: 8.16g |
|
-
|
-
|
